Empowering Indigenous Female Leaders: Sacred Valley Project

On May 24, 2018, I woke up early and attended my graduation at Harvard University. I was graduating with my masters in business...

New Balance Falmouth Road Race: 4 Tips For First Time Runners

I was born in Falmouth and moved away when I was young. But I grew up vacationing on the Cape. As an adult, I visit there every summer...

The Best Lesson Learned at 2018 NYC Dance Teacher Summit

At the Dance Teacher Summit, held at the Hilton Hotel in Midtown NYC in the first week of August, there were hundreds of dance teachers,...

Boston Girls Complete Guide to Nashville

Get a packing list and an example of an itinerary for a girls getaway to Nashville.

Negative Temps, Positive Impacts

As an NFL Cheerleader and Fitness Instructor, my body is constantly moving. With a busy schedule it is difficult to maximize recovery in...

Top 10 Pumpkin Picks for Fall

Hello Pumpkins and Happy First Day of Fall! The Fall equinox is here, officially. But it has felt like fall for the past couple of weeks...

Goat Yoga

I tried Goat Yoga the other day and it was hilarious. There isn't much Yoga happening, but more posing in funny positions while the...

MVYD - What's the Hype for a Destination Soul Cycle

Earlier in August, I went to Martha's Vineyard for a weekend. It's one of my favorite places in the world. It's quaint, peaceful and good...

Oh, Hello Gorgeous

Hello Gorgeous! Welcome to my first post. Blogging...Its not my first time, but hoping it will be more successful than the last. Much...

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